My primary modality is individual work, where we meet to discuss your needs and formulate goals and a treatment plans to meet your needs. These sessions are typically 50 minutes long, but can be longer or shorter if therapeutically appropriate. We will usually start out with weekly sessions and may adjust frequency depending on a variety of factors.
I can also provide sessions with your spouse, partner, or other family members to address your unique relationship dynamics. These sessions are typically either 50 or 80 minutes long.
For clients local to me, I am thrilled to offer sessions where we meet at a designated location to walk and talk in nature (weather permitting). These sessions are usually individual and are 50 minutes long.
Caring Nest Therapy
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